I love to think of myself as a strong woman. 💪🏼
This AM I woke up sobbing from a dream. It was super strange and silly.
I’d dropped a whole suitcase full of things on a busy, unfamiliar street. For some reason, all four of my friends that I was with looked down upon me as I was collecting my things walked away.
Wait what? As I angrily kept on... I shouted at them with the middle finger “I don’t need your help anyway”
As I collected my things, shoving as many things into this broken suitcase as possible, I watched them walk away. I became overwhelmed and overridden with sadness.
What have I done? Why were they leaving? Are they not my real friends?
As a last-ditch effort for some kind of relief from this strange behavior I shouted out “Wait, could somebody please help me?” to no avail. I sat there sobbing and put my suitcase back together.
And then... I woke up.
I woke up with a pit of my stomach and my chest feeling hollow and I felt alone in anguish.
What was this dream trying to say?
How do you ask for help? 💟
Do you receive it openly?
Do you have the ability to surrender to it?🏳️
Could you be open to exploring or leaning into that you don’t know it all?🙋🏼♀️
Could you let someone fully see you, help you pick up the pieces, and move forward? 🙆♀️
Being a strong woman has it's advantages, but I've learned to soften to the idea of balance, support, allowing and seeing through the lens of love and last but bit least...asking for help 🆘
A health coach can support you in becoming a “conscious and optimally functioning human being”, because sometimes it takes an outsider to help you find your strength and vulnerability. It takes getting out of our egoic mind (and learning the process to do so) to see our own true potential more clearly as well as to see the real beauty of the world around us. A health coach provides the opportunity for the conscious co-creation of your life.
If you find yourself needing to re-discover how to support your day to day, your relationships and your HEALTH, or what life balance and moving through your life IN A CONSCIOUS WAY feels like again,
🙋🏼♀️I’m here to show you.