In late June, I had my first treatment with Ozone Therapy. I’ve struggled, as many humans do, with Gut Health issues. And if you have Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Candida, or general undiagnosed gut issues you might, like me, have good week and bad weeks. Good months and bad months :(
🤪The struggle is real, on and off specialized gut health diets, of all sorts.
I’ve been through and done it all! 😐
Right now, you may be thinking, “What is Ozone Therapy? How does it work?”
I think the Life Works Wellness Center explains it very well in their article Healing Difficult Chronic Diseases with Ozone Therapy
“Ozone therapy is used in the healing and treatment of many chronic diseases and involves the introduction of ozone into the body in various ways. It can be administered into the ears, the rectum, vagina, and bladder and it can be delivered intramuscularly (into a muscle), via autohemotherapy (into the blood), subcutaneously (under the skin) and also via ozone steam sauna. Almost the only way it cannot be administered is via inhalation.”
“The introduction of ozone into the body either directly into the point of pain or disease or generally into the blood, allows this “supercharged” oxygen to do its work. It can improve circulation by breaking down arterial plaque, it can boost the immune system by stimulating the production of white blood cells, it aids in liver cleansing and directly begins to heal many difficult chronic diseases” - Dr. David Minkoff
I was previously diagnosed with SIBO and have had a couple of years struggling with Low Stomach Acid creating reflux and a lot of issues with digestion and brain fog.
Brain fog is often caused by poor digestion, gut permeability, and other fun things that affects the brain-gut connection.
Bottom line: if your tummy is messed up, your energy, brain function, and mental stamina will be too.
What to do?
Well depending on what’s going on with you, there are a lot of wonderful solutions that are simple to build and rebuild your health, from pre and probiotics all the way to Ozone Therapy that really helps with SIBO, Parasites, and Candida.
Food Sensitivity and Gut Microbiome Testing are two I use with my clients to begin discovering what’s the best plan for them!
Photo by Darius Bashar on Unsplash